flowerais:

In 2019:

- do more things that make you forget about your phone

- do not compare yourself to other people: trust that you are progressing in your own way

- keep your heart soft, remember that there are genuinely kind people & good things in the world

- finish what you start

- be consistent, and do not be swayed by temporary moods or criticisms from people who don’t matter.

- smile more often

- be okay with being bad at something

- do not blame yourself for people who make you feel unworthy. find new people to talk to and don’t isolate yourself even if you feel awkward or unlovable. don’t convince yourself that you’re better off alone.

- go outside more often and find beauty in small things

- read more books

- be the kindest person you can be

- be so busy you have no time to be bored or dwell on the past

- learn to be patient. don’t rely on instant gratification, wait for the sense of accomplishment after completing a daily goal or achieving a long-term goal

- see bad days as a chance to start again

- always remember that negative thoughts are not the truth. you can do amazing things even though you may feel stupid. you are worthy of love and self care even though you may hate yourself. you deserve kindness and friendship and unconditional love even though you don’t feel that way. people don’t hate you even though you think you’re unlovable. you made mistakes and had bad times but that’s ok - you can always start again.

(via flowerais-deactivated20211031)

onlinecounsellingcollege:

1. You can’t change the past.

2. Other peoples’ opinions do not define reality.

3. We each have a different journey and path.

4. Overthinking leads to torment and depression.

5. Happiness is an inside job.

6. Change your thinking, change your life.

7. Nothing beats compassion and kindness.

(via orbem)

flowerais:

you have to get yourself out of bad places. you need to resist the temptation to let everything slip and become apathetic & cynical toward yourself and your life. you need to accept that it takes time to change and it’s ok to fall over as long as u get back up. every morning is a new start and things don’t have to be this way forever. you can heal and you can change.

(via orbem)

senseitive:

one day you’ll wake up at 9:30am on a Sunday w the love of ur life and you’ll make some coffee and pancakes and it’ll all be alright

(via lakeshoreliving)

noorskitchen:

One of the most challenging things I’ve had to learn is that healing must be intentional. There is no one golden day that comes and saves you from all your misery. Healing is a practice. You have to decide that it’s what you want to do and actively do it. You have to make a habit out of it. Once I learned that, I only looked back to see how far I came.

(via sunflowerstar)

healingsuggestions:

you deserve the love you keep trying to give everyone else

(via orbem)